I am just about to take the front wheel off (replacing tire also) and was looking in both the 2016 Eldo shop manual for the correct amount of oil to put in the forks. It says capacity is 612 cm3 (ml) and 110 ml measured from fully depressed. I have never used more than a liter of oil on any of my bikes in the past. Is that total for both forks or for just one?